https://linuxreviews.org/HOWTO_make_Linux_run_blazing_fast_(again)_on_Intel_CPUs https://romanrm.net/disable-meltdown-spectre-patches
add to kernel commandline:
pti=off spectre_v2=off l1tf=off nospectre_v1 nospec_store_bypass_disable
Or for Kernel 5.1.13
mitigations=off
das
sudo apt-get install spectre-meltdown-checker